Xiao Diao Pear Soup

Xiao Diao Pear Soup

by Seven daffodils

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Pears are not only sweet and sour, but also delicious and juicy. When the air is dry, the pear can clear the lungs and moisturize dryness.
Pears contain a variety of vitamins and fiber, which can relieve constipation, promote dry digestion, and are also very good for the cardiovascular system.
The effect of pear skin is to clear the heart and nourish the lungs, reduce fire and produce fluid.

Ingredients

Xiao Diao Pear Soup

1. Soak the white fungus overnight, add water and cook for 20 minutes.

Xiao Diao Pear Soup recipe

2. To prepare the plum and wolfberry, peel the pear, cut into particles, and cut the pear skin into pieces.

Xiao Diao Pear Soup recipe

3. Put the pear cubes, pear skin and plum in the white fungus juice and cook.

Xiao Diao Pear Soup recipe

4. Add rock sugar and continue to boil the juice.

Xiao Diao Pear Soup recipe

5. Finally add the wolfberry and boil the juice.

Xiao Diao Pear Soup recipe

6. The soup is boiled

Xiao Diao Pear Soup recipe

Tips:

It takes less than an hour to cook a pot of healthy pear juice that clears the lungs and moisturizes dryness.

Comments

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