Chuanbei Stewed Sydney
1.
Ingredients: 1, a stew cup or bowl 2, a Sydney pear 3, rock sugar 4, 3-5 grams of Chuanbei, Chuanbei powder for better absorption
2.
Chuanbei: It has a good effect of clearing away heat and moisturizing the lungs, relieving cough and resolving phlegm. It is better absorbed after being ground into powder. "Shuyuan Chuanbei Xing" reminds that many pharmacies use cheap Pingbei and Zhebei as Chuanbei, so pay attention to identification.
3.
Cut one third of the pear from the top with a knife and set aside. Dig the pear cores to form a pear cup. Be careful not to dig through the bottom. Sydney pears do not need to be peeled.
4.
Put rock sugar and chuanbei powder into the pear, add a little bit of boiling water to the pear, and stir the chuanbei powder so that the chuanbei powder will not agglomerate after steaming.
5.
Fix the pear cover with a toothpick
6.
Put it into the saucepan and cover the pot. After the water is boiled, turn to low heat and simmer for another 50 minutes!
7.
After 50 minutes, you can eat a plate of Chuanbei and Sydney that clears the heat and nourishes the lungs.
Tips:
Respiratory diseases are prone to occur in autumn and winter, which are mainly manifested in coughing. The Sydney chuanbei and rock sugar stewed together can effectively relieve symptoms. The taste is sweet and suitable for all ages. Note that Fritillaria is not suitable for the symptoms of thin sputum.