Red Dates, White Fungus, Chuanbei, Snow Pear Soup

Name: Red Dates, White Fungus, Chuanbei, Snow Pear Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 60g Red dates; 1/2 a flower Tremella; 10g Wolfberry; 10g Chuanbei; 1 piece Sydney; 1 piece Rice cooker

by Bean mommaomao

4.8 (1)

Favorite

6

Difficulty

Normal

Time

2h

Serving

3

Pears are cool in nature, while jujubes are warm in nature, which can just reconcile their partiality, which is good as a health care for autumn and winter moisturizing. Pear has the functions of promoting body fluid and quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and promoting muscle, moisturizing lungs and removing dryness. Jujube is a traditional Chinese tonic. According to folklore, there is a saying that "eat three jujubes every day, and you will never see old age", and "five grains plus jujube is better than ganoderma lucidum". Tremella is rich in ingredients, containing protein, fat, and a variety of amino acids and minerals. It has the reputation of "the crown of bacteria". It not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effect of clearing the intestines, nourishing yin and moisturizing the lungs. Chinese medicine believes that wolfberry has a sweet and smooth nature and taste. Chinese medicine believes that it can nourish liver and kidney, improve eyesight, nourish blood, and enhance people's immunity.

Ingredients

60g Red Dates
1/2 a flower Tremella
10g Wolfberry
10g Chuanbei
1 piece Sydney
1 piece Rice Cooker

Red Dates, White Fungus, Chuanbei, Snow Pear Soup

1. Prepare the ingredients

2. Soak the white fungus in water for more than 2 hours.

3. Remove the roots of the soaked white fungus and tear them into small flowers.

4. Pour the white fungus into the rice cooker and add water that is flush with the white fungus.

5. Start the soup button and wait for the end.

6. The red dates are cleaned and cut and pitted.

7. The Sydney pear is cleaned, and the meat is cut into pieces with a hob.

8. Rinse the Chuanbei wolfberry together.

9. After the white fungus is cooked, add red dates, Sydney, and Chinese wolfberry.

10. Add a finger of water without any ingredients.

11. Continue to repeatedly select the soup button and wait for the end.

Tips:
Tremella must be boiled out of gum to make it sticky, smooth and stringy. For the first soup-making procedure, you must not add too much water, just flush with it. The second program can be adjusted appropriately according to the amount of other ingredients. \n The red dates and goji berries I used are very sweet, so no sugar is added. \n