Clam Tofu Miso Soup

Name: Clam Tofu Miso Soup
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g clams; 1 box Tofu (lactone); 1 small handful Seaweed; 2 tbsp Miso; 2 pieces Chives

by Zhou Tai Liang Soup

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

The ingredients of this soup are very healthy, with very little fat content. Tofu and miso are rich in high-quality plant protein, and "seaweed" has always been one of the daily essential foods for the three highs. It can regulate fat metabolism and protect Cardiovascular health is particularly effective. Clams contain high-quality protein and a variety of minerals, which are compatible with tofu and are more nutritious.

Ingredients

100g Clams
1 box Tofu (lactone)
1 small handful Seaweed
2 tbsp Miso
2 pieces Chives

Clam Tofu Miso Soup

1. After the clams are cleaned and spit out the sand, they are blanched in boiling water until the shells are just opened and immediately fished out. If the shells cannot be opened, discard them

2. Soak the seaweed in cold water first, and cut the tofu into small pieces for later use

3. Dig 2 tablespoons of miso paste, either white or red, add boiling water to the soup pot to dissolve

4. Pour in tofu and seaweed, add a little vegetable oil to boil, no need to add salt, miso contains high salt content

5. Finally, pour in the boiled clams and sprinkle with chopped green onion to get out of the pot

6. Is the finished product attractive? The miso flavor makes the soup more delicious

7. You can also remove the shells of the clams to make it easier to eat

Tips:
Miso contains a high amount of salt, so you don’t need to add salt. The clams can’t be cooked too much, and the meat will become old, which will affect the taste.