Cleanse The Intestines and Scrape The Oil and Grits

Name: Cleanse The Intestines and Scrape The Oil and Grits
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Corn grits (yellow); Some water

by Sheep kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The corn grits (corn grits) made from our own corn are really delicious. They are golden in color and contain a lot of starch. They are sticky and sticky and can be cooked easily. Eating more whole grains is especially good for your health, especially Modern people’s diet is too refined and they consume a lot of meat, so they should eat coarse grains to help detoxify the intestines. This corn grits can be done in a few minutes, and it's perfect for breakfast.

Ingredients

50g Corn Grits (yellow)
Some Water

Cleanse The Intestines and Scrape The Oil and Grits

1. Boil the right amount of boiling water first

Cleanse The Intestines and Scrape The Oil and Grits recipe

2. Prepare two handfuls of corn grits, usually one handful per person

3. After the water is boiled, sprinkle into the grits, and stir while sprinkling to prevent clumping

4. Stir well and cook on low heat

5. It will become thicker in a few minutes, turn off the fire and let people who often sit in office drink more, which is good for the intestines and eyes.

Tips:
This porridge doesn't need to be too thick, you can turn off the heat when it looks a little thick, and it will become thicker after a while.