Coix Seed and Yam Coarse Grain Congee

Coix Seed and Yam Coarse Grain Congee

1. Ingredients: Coix seed, a small handful of coarse grains, a small handful of yam, half a root, half a bowl of rice

2. Rinse all kinds of materials with water. Coix seed is harder. I soaked it for more than 4 hours. Put in the milk pan

3. Add appropriate amount of cold water to boil.

4. After boiling, pour into the casserole. Because the casserole heats very slowly. So it will be faster to boil the rice beforehand and put it in a casserole.

5. Turn the heat to the highest level. If the pot is on, turn to the automatic gear. You can leave it alone. Of course, add enough water.

6. Yam cut into small pieces

7. Pour into the pot. At this time, the rice in the pot is ready to eat. Add the yam and adjust it to high heat and cook for 20 minutes.

8. The fragrant Coix Seed and Yam Coarse Grain Congee is ready

Tips:

If you have this kind of casserole at home, you can easily cook a lot of food.

You don't have to be in front of you all the time.



That whole grain is left over from the kind of coarse grain eight-treasure porridge I bought in the supermarket. If you don't have it, you can just keep it.



This porridge can be sweet or salty.



If it matters. Coix seed beauty, although the yam gas is warm but flat, it is to nourish the yin of the spleen and lung. Therefore, it can moisturize the fur, grow muscles, taste sweet and salty, and can nourish the kidney and strengthen the yin. It has many effects and can be eaten regularly.





Why do you want to enlarge the rice? Because the other two kinds of rice will not be too sticky when cooked, the taste may be worse. The taste of rice is very good.