1. 2 scoops of whole grains, soaked in milk.
2. Put 4 spoons of flour in the bread machine. It should be made of high-gluten noodles. I think it’s so casual to make things by myself. I just weigh back the flour and I don’t know what kind of noodles...
3. Yeast, a little bit. It says that 10g of this pack is suitable for 8 kg of noodles. I put 2g and it seems a bit more...
4. Put more... everyone put less
5. Pour the rest of the milk, 250g a bottle, start to pour some soaked whole grain cereals, and pour the rest into the bread machine.
6. Two eggs
7. It should be butter, I don’t have it, so I poured some arowana oil...
8. Pour the whole grains of oatmeal
9. Mix it in the bread machine, mix evenly
10. It's like this, start toasting
11. Out!
12. There is too much yeast, so the stomata are big
13. For fitness and weight loss, this whole grain bread + yogurt + eggs is definitely a good breakfast!
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