#春食野菜香#cold Alfalfa

Name: #春食野菜香#cold Alfalfa
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Alfalfa; 1 tablespoon salt; 2 pcs Red chili; 1 tablespoon garlic; 1 spoon Cooking oil; 5 pcs pepper; 1 tablespoon sesame oil

by Beauty every day

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Alfalfa is a wild herb that has grown for many years. Its sprouts are edible. It is a food with high nutritional value. It is high-fiber, low-sugar, and low-calorie food. Chinese medicine believes its properties: sweet, light, slightly cold, and clear. Stomach heat, stomach heat, diuresis and dehumidification. Cold alfalfa (grass head) is a healthy vegetable in early spring, wild vegetables, detoxification and detoxification."

Ingredients

200g Alfalfa
1 tablespoon Salt
2 pcs Red Chili
1 tablespoon Garlic
1 spoon Cooking Oil
5 pcs Pepper
1 tablespoon Sesame Oil

#春食野菜香#cold Alfalfa

1. Tender teeth of alfalfa picked from the wild

2. Clean and set aside

3. Boil water for two minutes to remove

4. Cool boiled water

5. Squeeze out the water and see a lot of cooked just a little

6. Put a spoonful of salt

7. Put a spoonful of garlic

8. Heat a little oil, put a few peppers on it and fry it until fragrant

9. Put red pepper and fry it until fragrant

10. Pour hot oil on

11. To a point

12. Mix well and you can eat

Tips:
Matters needing attention: Wild plants must be cleaned several times if they are dusty. The time for blanching in boiling water is not too long. Just prepare a pot of cold water in advance.