Cold Braised Peanuts

Cold Braised Peanuts

by Outstanding 1987

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

The red-skinned peanuts grown by myself are used as a cold dressing today. They are so delicious that I can't stop my mouth.
Red-skinned peanuts can nourish blood and nourish skin. Eating regularly can make you radiant and energetic.

The effect of peanuts in replenishing blood and stopping bleeding is mainly due to the "red coat". Peanuts are recognized as healthy foods all over the world. Peanuts are regarded as one of the "ten longevity foods" in my country. Chinese medicine believes that the effect of peanuts is to reconcile the spleen and stomach, replenish blood and stop bleeding, and lower blood pressure and lipids. Among them, the effect of "tonifying blood and stopping bleeding" is mainly due to the red coat outside the peanuts. According to the theory of traditional Chinese medicine, “the spleen controls the blood” and people with qi deficiency are prone to bleeding. The peanut red clothing can nourish blood and stop bleeding because it can nourish the spleen and stomach. Western medicine believes that peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on various bleeding and hemorrhage-induced anemia, aplastic anemia and other diseases.

Ingredients

Cold Braised Peanuts

1. Prepare the ingredients

Cold Braised Peanuts recipe

2. Wash the peanuts with clean water.

Cold Braised Peanuts recipe

3. Add appropriate amount of water to the inner pot of the peanut rice cooker.

Cold Braised Peanuts recipe

4. Pour the spices.

Cold Braised Peanuts recipe

5. Sit in the rice cooker to turn on the steaming function and cook for 60 minutes.

Cold Braised Peanuts recipe

6. Do not remove the cooked peanuts and let them cool in the boiling water.

Cold Braised Peanuts recipe

7. Wash celery and carrots and cut into small cubes.

Cold Braised Peanuts recipe

8. Boil water in a pot, add carrots and diced celery to adjust the water.

Cold Braised Peanuts recipe

9. After adjusting the water, put it in cold water to cool it down.

Cold Braised Peanuts recipe

10. Celery and carrot diced to control the moisture, sprinkle with salt and top with sesame oil and mix well.

Cold Braised Peanuts recipe

11. Pour in peanuts and mix well and serve.

Cold Braised Peanuts recipe

Tips:

Soaking peanuts in advance will also shorten the cooking time.
Celery and carrots can also be replaced with other vegetables.
The crunchy taste of boiled peanuts will be more delicious.

Comments

Similar recipes

Five Red Soup

Red Peanuts, Red Beans, Red Dates

Five Red Soup

Red Beans, Red Peanuts, Dried Longan

Four Red Soup

Red Beans, Sweet Juice Garden Brown Sugar, Red Dates

Wuhong Buqi Nourishing Decoction

Red Dates, Red Beans, Red Peanuts

Five Red Soup

Red Peanuts, Wolfberry, Red Beans

Four Red Soup

Adzuki Beans, Red Peanuts, Red Dates

Four Red Soup

Red Beans, Black Rice, Red Peanuts