Cold, Refreshing and Delicious that Can be Eaten in Winter As Well-fermented Rice [water Chestnut]

Name: Cold, Refreshing and Delicious that Can be Eaten in Winter As Well-fermented Rice [water Chestnut]
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10 Water chestnuts; 150g Fermented rice; A handful Wolfberry

by Lu Zhen

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The winter is cold and dry in the north. Coupled with the use of heating and air conditioning, the air is like being dried by a dryer, and it is more likely to have dry mouth and get angry.

Try this wine brewed water chestnuts. Water chestnuts are cool in nature and have the function of clearing heat and generating fluids. It has the reputation of "underground Sydney" since ancient times.

The mash has the effects of promoting blood circulation, warming the stomach, and nourishing blood and moisturizing skin.

Winter is also suitable. "

Ingredients

Cold, Refreshing and Delicious that Can be Eaten in Winter As Well-fermented Rice [water Chestnut]

1. [Main ingredients] There are water chestnuts, fermented glutinous rice, wolfberry

Cold, Refreshing and Delicious that Can be Eaten in Winter As Well-fermented Rice [water Chestnut] recipe

2. Water chestnuts are washed, peeled, and soaked in clean water to prevent yellowing.

3. After the water is boiled, the water chestnuts are poured into the boiling water.

4. Cook for 5 minutes.

5. fish out.

6. Pour the cooked water chestnuts into the fermented rice.

7. Rinse the wolfberry with clean water and pour it in.

8. Mix well, put in the refrigerator for 2-3 hours, in winter, just soak at room temperature to taste, and serve immediately.

9. The materials are simple, and the method is simple, dear friends, might as well give it a try!

Tips:
1. Water chestnuts are crispy, sweet and sweet in wine, and cold in ice. It tastes particularly refreshing and has beauty effects.

The materials are simple, and the method is simple, dear friends, might as well give it a try!

2. After peeling fresh water chestnuts, it is best to soak in light salt water to prevent discoloration and yellowing.

2. Water chestnut is a cold food with good effects of clearing away heat and purging fire. It can not only clear away heat and produce fluid, but also supplement nutrition, and is most suitable for patients with fever.

4. Although the fermented glutinous rice grains are febrile, folk remedies say that the two can be used together to clear away heat and rash. It is suitable for measles, small acne and wind-heat in children.

Thanks for sharing:)