Cold Yellow Mustard

Name: Cold Yellow Mustard
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Yellow beard; Some garlic; Some Vinegar; Some Soy sauce; Some sesame oil

by Xuefenger

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Yellow beard, also known as Suaeda salsa or Huangxi Cai, is the seedling of the annual herb Suaeda in Chenopodiaceae. Yellow beetroot is born in saline-alkali land, seaside sandy land, and is mainly distributed in the Yellow River Delta, Northeast, North China and other places in China. Yellow beard tastes slightly salty and slightly cold in nature. Each 100 g of seedlings contains 1.75 mg of carotene, 0.1 mg of vitamin B1, 0.1 mg of vitamin B2, and 78 mg of vitamin C. In addition, it is also rich in minerals, such as potassium, calcium, magnesium, etc., whose composition meets the needs of the human body. "

Ingredients

Some Yellow Beard
Some Garlic
Some Vinegar
Some Soy Sauce
Some Sesame Oil

Cold Yellow Mustard

1. Prepare various ingredients, put the vinegar and light soy sauce into a bowl.

2. Put water in the pot to boil.

3. Put the yellow mustard to boil.

4. Soak in cold water for a while to remove excess salt.

5. Drain it into the basin and remove the water.

6. Smash the garlic and add it to the yellow beard.

7. Pour the adjusted vinegar sauce.

8. Add sesame oil.

9. Stir well.

10. Plate.

11. Simple and delicious cold wild vegetables. . . . .

Tips:
After the yellow beard is boiled, it must be soaked in clean water for a while to remove the excess salt, otherwise the mixed dishes will be very salty.