Constipation Buster-shrimp and Egg Oatmeal Baby Food Recipe

Constipation Buster-shrimp and Egg Oatmeal Baby Food Recipe

1. Reference age: 12 months or more, for babies who are not allergic to the ingredients. Food preparation: 30g instant oatmeal, 45g shrimp, 1 egg, 4g ginger slice, 2g spring onion. Cooking time: 25 minutes Difficulty analysis: Elementary

2. Cut off the head and tail of the fresh shrimp, and peel off the shell.

3. Use a knife to gently slash the back of the shrimp, remove the shrimp thread from the back and abdomen, and continue to dice.

The prawns are very slippery when wet, so be sure to pay attention to safety when paddling the back of the prawns!

4. Cut ginger into small pieces, put on the shrimp, marinate for 15 minutes to remove fishy.

5. Pour the oatmeal into the pot, add 300 ml of hot water, and stir well.

Oatmeal is usually 10 times the consistency of water. Add enough water to make the porridge thicker. If water is added later, the water porridge will separate.

If you use raw oats, you need to soak them overnight, then add twice as much water and cook for about 1 hour.

6. After the porridge is boiled until thick, pour in the prepared shrimps.

7. Continue to chop the shallots into minced pieces.

8. Beat the prepared eggs into a bowl and add a little salt.

9. Add the chopped green onion and beat evenly.

10. Turn on a low heat in a flat-bottomed non-stick pan, pour the egg liquid into the pan and fry into small pieces.

11. Put the scrambled eggs on the oatmeal, you're done, ready to eat.

The baby’s intestines and stomach are relatively delicate. Those over 8-9 months of age can try whole grains, but they need to be made into a paste with the help of a cooking machine and other tools. After one year old, you can start to try porridge and other cooking methods. Just eat twice a week, don’t eat too much!

Tips:

Recently, several mothers left messages asking me that the baby has constipation or dry stool and is very anxious.
In fact, the baby's constipation is not a small problem, it will cause a series of problems, such as loss of appetite, poor intestinal function, non-absorption of nutrients, and more serious problems may also affect physical development.
But according to my feeding experience, if the baby has constipation, we must first reflect on whether it is because of the improper combination of complementary foods and whether the baby has been matched with some high-fiber coarse grains to help the baby's gastrointestinal motility and digestion.
Production knowledge:
Oatmeal is usually 10 times the consistency of water. Add enough water to make the porridge thicker. If water is added later, the water porridge will separate.
You can personally make supplementary food and feeding problems: shipu878