Name: Oatmeal Pimple Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Instant oatmeal; 100g High-gluten flour; 80g pork; 1 piece spinach; 1 piece tomato; 5 cloves Pleurotus ostreatus; Some salt; 1 shallot; Some MSG; Some White pepper; Some oil

Oatmeal Pimple Soup

by Shu Shu's Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

The oatmeal pimple soup is different from the ordinary method. The addition of oatmeal to the soup makes the taste smoother and the nutrition is also improved. Oatmeal contains a lot of dietary fiber. It has many beneficial biological effects. It can reduce low-density fat protein of triglycerides, promote cholesterol excretion, prevent and treat diabetes, and help reduce the occurrence of vascular complications of diabetes; it can be laxative Ejaculation is a good help for patients with habitual constipation; oatmeal is a low-calorie food, easy to cause satiety after eating, long-term consumption has the effect of weight loss. In addition, oatmeal is rich in vitamins B1, B2, E, folic acid, etc., which can improve blood circulation and relieve the stress caused by life and work; the calcium, phosphorus, iron, zinc, manganese and other minerals contained in it can also prevent osteoporosis, Promote wound healing and prevent anemia. The oatmeal used in this recipe is Myllyn Paras instant oatmeal imported from Finland.

Oatmeal Pimple Soup

1. Prepare the ingredients.

2. Cut the tomatoes into small cubes, chop the green onions, and cut into slices.

3. Tear the oyster mushrooms into small strips, and cut the spinach into sections.

4. Put the flour and instant oatmeal into the container and mix the two.

5. Pour the side of the water and use chopsticks to move it (the water should be divided into several times, and then add the next time.), and form small bumps one by one for later use.

6. Heat the pan into the oil, add green onions and fry until fragrant.

7. Add tomatoes and saute until fragrant.

8. Add water to a boil, add oyster mushrooms and bring to a boil.

9. Slowly add gnocchi with your left hand, and stir evenly with a spoon with your right hand.

10. Bring to a boil for about 30 seconds, add spinach, mix in salt, monosodium glutamate, and pepper, and remove.

Tips:
1. High-gluten flour is chewy. If there is no high-gluten flour, you can replace it with ordinary flour, and use eggs instead of water to mix thoroughly. This taste is also chewy.
2. If you don't like this kind of ingredients, you can match other dishes yourself, and the pork can also be replaced with other dishes.
3. When mixing the noodles with water, don't add water all at once, but pull it back and forth several times.