Cordyceps Flower Black Chicken Soup Congee

Cordyceps Flower Black Chicken Soup Congee

by Lion---Mei

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

In autumn and winter, people need proper tonic and health. Today, making a black-bone chicken porridge with Chinese yam and cordyceps flower is a good product for replenishing deficiency and raising the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women.
For people who are prone to dry coughs in autumn, the added Cordyceps flower can moisturize the throat and help emphysema and bronchitis. And it can enhance physical strength, improve brain memory, anti-bacterial, anti-inflammatory, and lower blood pressure.
In summer, people love to eat cold drinks, which leads to the weakness of the spleen and stomach, and yam is a medicine for invigorating the middle and nourishing qi, and has a good effect of nourishing the spleen and stomach. It is especially suitable for people with weak spleen and stomach before taking tonic. Therefore, adding a little bit to the porridge can invigorate the spleen and stomach. "

Ingredients

Cordyceps Flower Black Chicken Soup Congee

1. Soak the rice in advance with a little salt and oil.

Cordyceps Flower Black Chicken Soup Congee recipe

2. Peel the black chicken legs and cut into pieces. Add oil, salt, sugar, cooking wine, starch, chicken powder, mix well and marinate for preparation.

Cordyceps Flower Black Chicken Soup Congee recipe

3. Peel the yam and cut into chunks, soak in a little water to prevent oxidation and discoloration.

Cordyceps Flower Black Chicken Soup Congee recipe

4. Soak the Cordyceps flower with a small amount of water for a while.

Cordyceps Flower Black Chicken Soup Congee recipe

5. Add appropriate amount of water to the pot, boil, add the soaked rice and yam to continue cooking.

Cordyceps Flower Black Chicken Soup Congee recipe

6. Cook until the rice flowers bloom, add the cordyceps flowers and the marinated black-bone chicken, and continue to cook for about 15 minutes.

Cordyceps Flower Black Chicken Soup Congee recipe

7. After cooking, add some salt and enjoy.

Cordyceps Flower Black Chicken Soup Congee recipe

Tips:

1. The porridge cooked after soaking the rice with oil and salt is particularly fragrant and easy to bloom.
2. Because I don't like chicken skin, I specially remove the chicken skin to cook porridge, which can also reduce fat and make it healthier. If you like to eat chicken skin, this action can be omitted.

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