Corn and Sweet Potato Porridge

Corn and Sweet Potato Porridge

by Jamie 3764023

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

It has been determined that every 100 grams of corn can provide nearly 300 mg of calcium, which is almost the same as the calcium contained in dairy products. Abundant calcium can lower blood pressure. If one gram of calcium is taken every day, blood pressure can be reduced by 9% after 6 weeks.

Ingredients

Corn and Sweet Potato Porridge

1. Wash the sweet potatoes and peel them

Corn and Sweet Potato Porridge recipe

2. Prepare corn grits

Corn and Sweet Potato Porridge recipe

3. Put in the bowl to wash or not wash according to personal habits

Corn and Sweet Potato Porridge recipe

4. Add clean water to the inner barrel of the discharge pressure cooker

Corn and Sweet Potato Porridge recipe

5. Just press the porridge button

Corn and Sweet Potato Porridge recipe

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