Corn and Yam Tong Bone Soup
by Heart moves
Favorite
Difficulty
Easy
Time
2h
Serving
4
Corn is a good health product in coarse grains, which is quite beneficial to human health: the vitamin B6, niacin and other ingredients in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent constipation, enteritis, and bowel cancer. Corn is rich in vitamin C, isomalto-oligosaccharides, etc., which have longevity and beauty effects.
As a highly nutritious food, yam contains a lot of protein, carbohydrates, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, and iodine, calcium, iron, phosphorus and other inorganic salts that are indispensable to the human body. It also contains nutrients such as trace elements; it has the effects of invigorating the spleen and nourishing the spleen. It is a well-known nourishing product.
The bone marrow in the tube bone contains a lot of collagen, which can promote wound healing and enhance physical fitness in addition to beauty.
Corn and Yam Tong Bone Soup has the functions of beautifying, strengthening the spleen, replenishing calcium, and enhancing physical fitness. It is a health-preserving soup suitable for all ages.
As a highly nutritious food, yam contains a lot of protein, carbohydrates, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, choline, allantoin, and iodine, calcium, iron, phosphorus and other inorganic salts that are indispensable to the human body. It also contains nutrients such as trace elements; it has the effects of invigorating the spleen and nourishing the spleen. It is a well-known nourishing product.
The bone marrow in the tube bone contains a lot of collagen, which can promote wound healing and enhance physical fitness in addition to beauty.
Corn and Yam Tong Bone Soup has the functions of beautifying, strengthening the spleen, replenishing calcium, and enhancing physical fitness. It is a health-preserving soup suitable for all ages.
