Panax Notoginseng Bone Health Soup

Name: Panax Notoginseng Bone Health Soup
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 700g Tube bone; 10 pcs Red dates; Small handful Wolfberry; 4-5 liters water; 10g or less Notoginseng powder; A small amount White wine; Some salt; 1 corn; Some Sliced ginger

by Little beautiful food

4.9 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Nature and flavor: sweet, slightly bitter, warm. Return meridian: return to liver and stomach meridian. Efficacy: Dissipate blood stasis and stop bleeding, reduce swelling and relieve pain. Indications: Used for hemoptysis, vomiting blood, hemoptysis, hematochezia, metrorrhagia, traumatic bleeding, chest and abdomen tingling, swelling and pain.

Ingredients

700g Tube Bone
10 pcs Red Dates
Small handful Wolfberry
4-5 liters Water
10g or less Notoginseng Powder
A small amount White Wine
Some Salt
1 Corn
Some Sliced Ginger

Panax Notoginseng Bone Health Soup

1. Materials are ready

Panax Notoginseng Bone Health Soup recipe

2. Wash the tube bones with blood water, put cold water in the casserole, the tube bones (yes, it is the tube bones under cold water), and after the water boils, remove the foam.

3. Add white wine, ginger slices, red dates, wolfberry, corn and simmer for 1.30 hours, add salt to taste.

4. Take a small bowl and mix the panax notoginseng powder evenly with cold water (must be adjusted first, or the panax notoginseng powder will get knotted), pour it into the soup, and simmer for another 20 minutes before serving.