Corn Grits and Sweet Porridge
by Heart moves
Favorite
Difficulty
Easy
Time
30m
Serving
4
Corn grits are rich in nutrients. In recent years, corn has been listed as the first health food in cereals, and is called the "golden crop." Studies have found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc., which has a variety of health care effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying beauty, and delaying aging. It is also a suitable product for people with diabetes.
Sweet corn grits porridge, the method is very simple, wash the ingredients in the pot at night, make an appointment, and you can enjoy it after getting up in the morning. It is most suitable for people who have difficulty getting up like me, hehe~~
Sweet corn grits porridge, the method is very simple, wash the ingredients in the pot at night, make an appointment, and you can enjoy it after getting up in the morning. It is most suitable for people who have difficulty getting up like me, hehe~~
