Crispy Fried Toothpick Chicken Thigh

Crispy Fried Toothpick Chicken Thigh

by Zhenzhen Baby

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Drumsticks contain protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, iron and other ingredients. Moreover, the protein content ratio is relatively high, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and it has the effect of enhancing physical strength and strengthening the body.
1. The protein content in chicken legs is rich, which is conducive to human growth and metabolism.
2. The iron element in chicken legs is an essential element for the human body to synthesize hemoglobin, which can improve iron deficiency anemia in the human body.
3. Chicken legs are rich in nutritional value and contain a variety of vitamins and unsaturated fats, and the digestion and absorption rate of the human body is relatively high.
4. Chicken legs have more vitamin A content than other meats, and although they are inferior to vegetables or liver in terms of quantity, their vitamin A content is much higher than beef and pork. "

Ingredients

Crispy Fried Toothpick Chicken Thigh

1. Buy the chicken thighs, wash and cut into chunks, pour them in Orleans seasoning, oyster sauce, sugar, mix well and marinate for 2 hours, insert the chicken thighs into toothpicks in turn when they are flavorful, first coat them with starch and then put them in the beaten egg At the end, wrap it with breadcrumbs and beat the preparations to complete the work.

Crispy Fried Toothpick Chicken Thigh recipe

2. Pour an appropriate amount of oil into the pot and heat it to 80% heat. Add the chicken thighs with toothpicks and start frying.

Crispy Fried Toothpick Chicken Thigh recipe

3. When frying the meat, it should not be too hot and too anxious, and it should be turned over frequently.

Crispy Fried Toothpick Chicken Thigh recipe

4. The chicken thigh meat is fried until golden brown and floats up to serve.

Crispy Fried Toothpick Chicken Thigh recipe

5. The fried crispy toothpick chicken thigh meat is loaded into the plate.

Crispy Fried Toothpick Chicken Thigh recipe

6. The nutritional value of chicken is very rich, and it is super fragrant when fried.

Crispy Fried Toothpick Chicken Thigh recipe

7. It is nutritious and delicious with a bowl of black rice porridge and walnuts.

Crispy Fried Toothpick Chicken Thigh recipe

8. The crispy chicken has a mellow and rich aftertaste.

Crispy Fried Toothpick Chicken Thigh recipe

9. This delicacy is a must-have for banquet guests.

Crispy Fried Toothpick Chicken Thigh recipe

10. A delicious breakfast is the driving force for a happy life.

Crispy Fried Toothpick Chicken Thigh recipe

Tips:

Drumsticks contain protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, iron and other ingredients. Moreover, the protein content ratio is relatively high, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and it has the effect of enhancing physical strength and strengthening the body.
1. The protein content in chicken legs is rich, which is conducive to human growth and metabolism.
2. The iron element in chicken legs is an essential element for the human body to synthesize hemoglobin, which can improve iron deficiency anemia in the human body.
3. Chicken legs are rich in nutritional value and contain a variety of vitamins and unsaturated fats, and the digestion and absorption rate of the human body is relatively high.
4. Chicken legs have more vitamin A content than other meats, and although they are inferior to vegetables or liver in terms of quantity, their vitamin A content is much higher than beef and pork.

Comments

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