Crystal Bitter Gourd

Crystal Bitter Gourd

by An Xin Cao Yuan'er

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The effects of bitter gourd:
1. Ultra-low calories, and can inhibit fat absorption.
2. Reduce fire and swelling, remove heat and detoxify.
3. Enhance immunity, beauty and beauty.
4. Lower blood sugar.
5. Resistance to cancer and tumors. "

Ingredients

Crystal Bitter Gourd

1. Use a small spoon to remove the seeds from the bitter gourd, be careful not to destroy the prototype of the bitter gourd.

Crystal Bitter Gourd recipe

2. Cut the bitter gourd into thin slices of even thickness. Do not chop the bitter gourd.

Crystal Bitter Gourd recipe

3. Put it in boiling water and cook for about half a minute.

Crystal Bitter Gourd recipe

4. Then put it in cold water and pull it out for five minutes

Crystal Bitter Gourd recipe

5. Rinse three spoons of Guozhen with 80° water

Crystal Bitter Gourd recipe

6. Put the prepared Guozhen in a pot and boil

Crystal Bitter Gourd recipe

7. Turn to medium heat and cook, stirring constantly, until Guozhen is sticky and then turn off the heat.

Crystal Bitter Gourd recipe

8. Place the sliced bitter gourd on a flat plate

Crystal Bitter Gourd recipe

9. After Guozhen is cool, pour it on the bitter gourd, put it in the refrigerator and eat it again, the taste will be better.

Crystal Bitter Gourd recipe

Tips:

Bitter gourd should not be cooked for too long, otherwise it will not be crispy and the color will turn yellow.

Comments

Similar recipes

Stir-fried Beef Tenderloin with Bitter Gourd

Beef (tenderloin), Bitter Gourd, Bell Peppers

Bitter Gourd Soup

Bitter Gourd, Pork, Shimizu

Bitter Gourd with Dipping Sauce

Bitter Gourd, Garlic, Chili

Seasoned Vegetables

Bitter Gourd, Bell Pepper, Green Pepper

Bitter Gourd Pork Ribs Soup

Bitter Gourd, Ribs, Scallions

Refreshing Honey Bitter Gourd

Bitter Gourd, Honey, Salt

Bitter Gourd Fish Soup

Bitter Gourd, Black Fish, Oil