Curry Beef Croquette

Curry Beef Croquette

by Espresso light mood

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The name of the croquette is taken from the French croquette. When Western food was introduced to Japan in the 16th century, it gradually began to be accepted by the Japanese people, and then it was a beloved delicacy. It is said that croquette was introduced to Japan from France and thrived in Japan. The name is taken from the French croquette, the Japanese sound is koroke, and the sound is like "Coke cake. The original method of croquette is to add chopped vegetables and meat (mashed potato) to a sauce made of cream and flour, cool it into a cylindrical shape, and then spread wheat flour, egg juice and bread flour, and use oil Fried.

The origin of curry

The earliest spice-producing countries include India, Indonesia, China, etc., among which the best is India. Every time a new path is found in the difficult situation, why India can achieve such great achievements in spices is believed to be due to their hot and humid weather all year round. The hot weather not only reduces appetite, but also makes food easy to spoil and breed bacteria. Adding spices to food can not only increase the color and flavor of the food, but also promote the secretion of gastric juice, which greatly increases the appetite, and can also keep the food longer, which is suitable for the weather in India. And curry is the crystallization of many kinds of spices. This is due to the fact that the first meat in India was mainly mutton with a very strong smell. A single spice did not remove its smell. Therefore, it was cooked with a thick sauce composed of a variety of dry spice powders. Unexpectedly, the effect was surprising. The ground is good. This is the source of Tamil "Kulry" curry. "Kali" means "sauce made with different spices"—it is now the Chinese translation of "curry".

Curry originated in India. The word "curry" comes from Tamil, which means "a lot of spices are added together to cook". Indian folklore curry was created by the Buddha Shakyamuni. Because the spicy and scent of curry can help hide the fishy meat of mutton, this is to help Indians who do not eat pork and beef. In Tamil, "Kali" means "sauce". Early India was ruled by the Mongshuer Empire established by the Mongols, during which the eating habits brought from Persia (now Iran) have influenced the cooking style of the Indians to the present day.

The nutritional value of potatoes:

The motherland medicine believes that potatoes have the functions of nourishing qi, invigorating the spleen, and stomach, regulating the middle, nourishing blood and strengthening the kidney. Since potatoes are rich in potassium, they are regarded as the trump card among potassium foods. In addition to excreting salt with urine, potassium can also prevent high blood pressure. It also acts as a diuretic for kidney or cystitis.

Potassium can improve allergies such as asthma or dermatitis, which is quite effective.


The starch contained in potatoes can envelop vitamin C and protect it from heat damage.
Modern medical research believes that potato has special effects on the treatment of dyspepsia, and is especially suitable for patients with gastric and duodenal ulcers. It is one of the best foods for weight loss (the fat content is only about 7% of rice and flour). It can prevent high blood pressure, heart disease and stroke without any side effects.


Regarding whether potatoes are suitable for diabetic people, there are currently different opinions. Some believe that potatoes contain starch and do not contain glucose monosaccharides, and they can be used to treat diabetes; some literature also says that monosaccharides and disaccharides are good. Whether it is glucose or fructose, more sugar is not a good thing for diabetes.

Precautions:

If you want to get rich potassium from potatoes, you are worried about excess calories due to the high sugar content. Therefore, you can use the properties of potassium and vitamin C to dissolve in water to make a thick soup. Filter the potatoes and drink only the soup. Avoid excessive intake of calories. Because 80% of the vitamin C and potassium in potatoes will be dissolved in the boiling juice, the available value is very high.


Check it when eating. If the skin turns purple or has sprouting, it must not be eaten to prevent poisoning by the contained solanine. Sprouted potatoes can cause fetal malformations when consumed by pregnant women.


Potatoes are susceptible to oxidation and blackening after being sliced. This is a normal phenomenon. Don't put potato chips or shreds in water for fear of blackening, as this will easily cause nutrients to be lost.


My “Curry Beef Coke Cake” is an improved version. My kid and I are both loyal fans of curry. Usually, there are many improved dishes at home. Curry is the first choice. If you have friends who like curry, you can also try this improved dish. , It's still delicious."

Ingredients

Curry Beef Croquette

1. Peel and wash potatoes, cut into thick slices, and steam.

Curry Beef Croquette recipe

2. Crush the steamed potatoes into a puree.

Curry Beef Croquette recipe

3. Finely chop onions.

Curry Beef Croquette recipe

4. Heat oil in a wok, add the chopped onion and sauté until fragrant.

Curry Beef Croquette recipe

5. Then pour in beef minced and stir fry for a nice aroma.

Curry Beef Croquette recipe

6. Increase Xi Da Golden Curry.

Curry Beef Croquette recipe

7. Add salt and pepper and stir well.

Curry Beef Croquette recipe

8. Pour the mashed potatoes.

Curry Beef Croquette recipe

9. Stir-fry on low heat for about 10 minutes, serve as filling, turn off the heat and let it warm.

Curry Beef Croquette recipe

10. Make it into a shape you like.

Curry Beef Croquette recipe

11. Dip a thin layer of flour.

Curry Beef Croquette recipe

12. Then entrust the egg liquid.

Curry Beef Croquette recipe

13. Coat it with breadcrumbs.

Curry Beef Croquette recipe

14. Pour about 500 grams of oil in the pot, heat it to 70% hot, and add the finished croquette.

Curry Beef Croquette recipe

15. Fry it until golden brown, remove the oil, and you can eat it. You can also dip it with mayonnaise when it is eaten. It is especially delicious.

Curry Beef Croquette recipe

Tips:

When frying, keep the oil temperature not too high, and constantly turn the croquette; if you want to eat it with salted egg yolk sauce, add less salt when frying.

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