#猪麦集# Cut Small Steamed Buns with Buckwheat Knife

by Seven daffodils

4.8 (1)
Favorite

Difficulty

Normal

Time

48h

Serving

3

Buckwheat has the effects of relieving cough and asthma, lowering blood lipids, curing colonic gauze, gastrointestinal stagnation, and chronic diarrhea. In the past year, regular consumption of buckwheat tea and consumption of buckwheat as a staple food has indeed reduced weight and made the body healthier.

#猪麦集# Cut Small Steamed Buns with Buckwheat Knife

1. Soak the buckwheat overnight.

2. Grind buckwheat by hand.

3. Ground soba noodles.

4. Add yeast to the flour.

5. Soba is added to it.

6. Knead into buckwheat dough.

7. Ferment to double the size.

8. Knead out the air in the dough.

9. Roll into a strip and put on a lotion.

10. Make a knife to cut small steamed buns.

11. After the water boils, steam it for 15 minutes.

12. The steamed buckwheat knife cuts small buns.

Tips:

Buckwheat is a coarse grain, and the fermentation time is longer.

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