Dampness Repellent Barley Red Bean Tea

Name: Dampness Repellent Barley Red Bean Tea
Total time: 1 h
Yield: 1
Cuisine: Chinese
Ingredients: 1 small handful red bean; 1 small handful Barley; 1.5 liters Shimizu

by Eyebrow

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

1

Barley and Red Bean Soup is a well-known remedy for removing dampness.
Moisture hurts the body. There are many ways to get rid of it, such as eating aromatic foods such as orange peel, lemon, ageratum, mint, etc. However, these ingredients are sometimes limited, and barley and red beans can be stored for a long time after harvest. Both are available.
Barley has a cold nature. If it is of deficiency-cold physique, it can be roasted first, and then boiled with red beans until slightly yellow. Adzuki beans are different from adzuki beans. Adzuki beans are small and flat, while adzuki beans are big and round. Don't make the wrong choice when buying.

Ingredients

1 small handful Red Bean
1 small handful Barley
1.5 liters Shimizu

Dampness Repellent Barley Red Bean Tea

1. The ratio of barley to adzuki beans is 1:1, which is washed to remove floating dust.

Dampness Repellent Barley Red Bean Tea recipe

2. Add 1.5 liters of water to the health pot, pour adzuki beans and barley, because sugar will increase moisture, so do not put sugar.

3. Choose a medicated diet program.

4. The medicated diet program is to boil for another 40 minutes. After the program is over, the water is already very red and the red beans are blooming slightly.

5. For daily tea, barley and adzuki beans can also be eaten.

6. Does the color look good? The taste is not bad, the aroma of red beans is quite strong.

Tips:
①The ratio of barley to adzuki beans is 1:1.
② Barley is cold in nature. If it is of deficiency-cold constitution, it can be roasted first, and then boiled with red beans until slightly yellow.
③It is best not to add sugar, as sugar will increase moisture.