Three Bean Soup

Name: Three Bean Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 20g green beans; 20g red bean; 20g Black beans; Some crystal sugar

by Gourmet Cat 56

4.6 (1)

Favorite

23

Difficulty

Easy

Time

1h

Serving

5

Today, there is a "three-volt" every year. The "three-volt" is the most vigorous time of the human body surface qi and blood of the year. It is a critical moment for the annual winter disease and summer treatment. This is only once a year. Please cherish it!
"Sanfu" wants to drink three-bean soup. In terms of relieving heat alone, mung bean soup is very effective, but people who are partial to cold and cold in the spleen and stomach cannot eat it regularly. Sandou soup can just be adjusted comprehensively. In the three-bean soup, black beans have the effect of invigorating the spleen and kidney, mung beans have the effect of clearing heat, detoxification and relieving summer heat, and red beans have the effect of clearing heat, diuresis and swelling. .

Ingredients

20g Green Beans
20g Red Bean
20g Black Beans
Some Crystal Sugar

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Three Bean Soup

1. 1. Prepare the ingredients.

2. 2. Wash the beans and soak them in water for 1 hour.

3. 3. Put the three beans and rock sugar into an electric pressure cooker and cook for 1 hour.

4. 4. After letting cool, eat with soup and beans.

Tips:
1. The elderly, children, and those with poor gastrointestinal conditions can add brown sugar (brown sugar is warm) instead of rock sugar.
2. Three-bean soup can be drunk twice a week. It is best to drink during the period of "three fuss".