Daylily and Fungus Salty Bone Soup

Daylily and Fungus Salty Bone Soup

by Easy to cook

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Daylily, also known as Golden Needle, Hemerocallis, Nepenthes, Daylily has a flat, sweet, slightly bitter taste, and returns to the liver, spleen, and kidney meridians; it has heat-clearing and diuretic, detoxification and swelling, hemostasis and annoying, wide chest and diaphragm, nourishing blood It has the effects of calming the liver, promoting hydration and dredging the breast, relieving the throat and widening the chest, clearing dampness and heat, and milking; it is mainly used to treat dizziness, tinnitus, heart palpitations, irritability, red urine, edema, hemorrhoids and blood in the stool.
Brain-building and anti-aging Daylily has good brain-building and anti-aging effects because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and is effective in enhancing and improving brain functions. It has an important role and can clear the deposits in the arteries at the same time. It has special effects on the symptoms of inattention, memory loss, cerebral artery blockage, etc., so people call it "brain-building dishes".
For skin beauty, eating daylily can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender and plump, smooth and soft, reduce wrinkles, discoloration, increase beauty, daylily and antibacterial immune function, with moderate to mild It has anti-inflammatory and detoxifying effects, and has a certain effect in preventing infection.
Lower blood pressure According to research, day lily can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients, and can be used as a healthy vegetable for hypertensive patients.
Prevention and treatment of intestinal cancer. Daylily contains active ingredients that can inhibit the growth of cancer cells. The rich crude fiber can promote stool excretion, so it can be used as a food for prevention and treatment of intestinal cancer.

A soup that I often drank when I was a child also had day lily as the main ingredient, plus red dates, fungus, and old fire soup made with pig offal and lean meat. Nowadays, pig offal dare not eat it like this. Everyone knows why. ~ So the soup is also changed to lean meat or bones, or poultry. The marinated pork bones are not used up, and some of the leftovers in the refrigerator can be gathered together, and can be boiled into a pot of soup. . "

Ingredients

Daylily and Fungus Salty Bone Soup

1. Prepare ingredients: salted pork bones, day lily, dried fungus, carrots;

Daylily and Fungus Salty Bone Soup recipe

2. Soak cauliflower and fungus in advance to soften;

Daylily and Fungus Salty Bone Soup recipe

3. Wash salty pork bones, peel and wash carrots, and cut into small pieces;

Daylily and Fungus Salty Bone Soup recipe

4. Cut off the head of the black fungus with scissors and wash it;

Daylily and Fungus Salty Bone Soup recipe

5. Put all the ingredients in the soup pot, add about 6 rice bowls of water;

Daylily and Fungus Salty Bone Soup recipe

6. Cover the pot, bring it to a medium heat and cook for about 90 minutes after it is boiled on high heat;

Daylily and Fungus Salty Bone Soup recipe

7. After boiling, add chicken powder and stir evenly.

Daylily and Fungus Salty Bone Soup recipe

Tips:

The salted pork bone itself is very salty. After the soup is cooked, try the saltiness first, and then decide whether to add salt.

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