Delicious Beef Bone Health Soup
by We made soup for the baby in those years
Favorite
Difficulty
Normal
Time
15m
Serving
2
1. Thaw the beef bones in cold water for one hour to soak out the blood. Then boil the water and blanch the bones for 2-3 minutes to remove blood and foam.
2. Put ginger slices, green onions, 5 red dates, a handful of wolfberry in cold water in a casserole and bring to a boil. After boiling, put in the copied beef bones and turn to low heat after boiling. Boil for an hour.
3. Add corn, lotus root and carrot to a boil on high heat, turn to low heat, and boil for two hours. Sprinkle the coriander with salt, and enjoy~
Tips:Add a little bit of vinegar to the beef bone soup, so that the nutrients in the beef bone will quickly come to the soup ✌🏻
