[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup

by Lily Yuer

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

This vegetable soup is definitely suitable for pregnant women and tonic after childbirth, because it mainly uses sea vegetables to cook the soup, which is similar to the seaweed soup that Koreans love to drink. With some delicious bacteria, this soup is hard to taste.

The daughter who doesn't like the taste of kelp, even drank 2 large bowls today, plus her favorite little white mushrooms, the little guy was very happy today. In the evening, my husband came back and drank a big bowl. He kept saying it was delicious.

Wakame is a seaweed plant. It is annual, yellowish-brown in color, with pinnate lobes of green leaves. The leaves are thinner than kelp, and the shape is like a large broken sunflower fan and wakame, hence the name. There are two types: light dry and salty dry. Wakame is a seaweed of the brown algae plant Laminariaceae. It is known as a sea vegetable. It is rich in nutrients, contains a lot of iodine and calcium, and contains more protein and iron than kelp. In addition, it also contains vitamin A, vitamin B1, vitamin B2, vitamin C, folic acid, magnesium, sodium and multiple vitamins. "

Ingredients

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup

1. Prepare all the ingredients.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

2. Soak the wakame in the water in advance.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

3. Basically, the wakame will soak in a few minutes and swell to a large extent.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

4. Put an appropriate amount of water in the soup pot and pour the soaked wakame.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

5. Add an appropriate amount of broth.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

6. Skim the froth after boiling.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

7. Add the washed shiitake mushrooms, white mushrooms, carrots, and tofu and cook for about 20 minutes.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

8. Just add a little salt just before it is out of the pot.

[delicious Vegetarian] Fresh Mushroom Sea Vegetable Soup recipe

Tips:

Remarks:

1. This soup itself is mainly delicious, so it is already delicious without adding any additional seasonings.

2. If you like other materials, you can also add them appropriately.

Comments

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