Diet Tea

Name: Diet Tea
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 10g Roselle; 30g Dried hawthorn; 5g Lotus leaf; Some boiling water

by Not beautiful, not cute, not gentle (from WeChat...)

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Hawthorn can prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects. The benefits of Roselle are rich in protein, organic acids, vitamin C, a variety of amino acids, a large amount of natural pigments and a variety of minerals beneficial to the human body. Roselle has the effect of protecting liver function; it can also inhibit drug-induced liver oxidative damage. Roselle extract can also regulate blood pressure and improve sleep. Pu'er can lift energy, relieve fatigue, help digestion, reduce inflammation and sterilization, prevent and treat intestinal infectious diseases, prevent heatstroke, reduce temperature, and quench thirst and produce body fluid.

Ingredients

Diet Tea

1. Prepare the raw materials first, and you can basically buy them in pharmacies.

2. Wash the roselle, lotus leaf and dried hawthorn to remove the dust.

3. Pour water into the casserole, boil it, and add dried hawthorn.

4. Put in Pu'er tea after boiling for five minutes.

5. Put in the lotus leaves.

6. Finally put in Roselle.

7. Cook on medium heat for five minutes and turn off the heat.

8. You can add a slice of lemon to it when you drink it, either fresh or dried.

Tips:
If it is dried lemon, it can be boiled for a few minutes, but rock sugar or sugar is not allowed here, because the roselle and dried hawthorn are slightly sour, but sugar can increase calories and is not helpful for weight loss.