Double Melon Soup-refreshing Summer Soup

Name: Double Melon Soup-refreshing Summer Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Winter melon; 50g Cucumber; Some Cooking oil; Some salt; Some shallot; Some ginger; Some parsley; Some Pepper noodles; Some Vinegar

by The joyful life of pyrotechnics

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Although winter melon is an ordinary vegetable, its nutritional value and efficacy are not small. Winter melon contains more vitamin C, high potassium salt content, and low salt content. It is eaten by patients with hypertension, kidney disease, edema, etc. who need supplementary food. It can reduce swelling without hurting righteousness. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself contains no fat and is not high in calories. It is of great significance to prevent the body from getting fat and can help body shape and fitness. Winter melon is cold in nature and sweet in taste, clears away heat and produces fluid, relieves heat and trouble. It is especially suitable for taking in summer. "

Ingredients

Double Melon Soup-refreshing Summer Soup

1. Peel the wax gourd, wash and cut into slices.

2. Wash the cucumber and cut into slices.

3. Cut green onion into sections, ginger slices, and coriander into sections.

4. Heat the wok, add cooking oil to heat, add green onions and ginger to fragrant.

5. Add winter melon and cucumber slices and stir fry, then add vinegar and pepper, stir fry and stir fry.

6. Add appropriate amount of water to boil.

7. Add some salt after the winter melon is cooked.

8. Add the coriander section to turn off the heat.

Tips:
Winter melon is cold in nature, and the spleen and stomach are cold and easy to have diarrhea. Cook with caution. Those who are chronically ill or have cold limbs should not eat.