Duck Leg Seaweed Soup

Name: Duck Leg Seaweed Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs Duck leg; 5g kelp; 2g Rattle; 3g Fungus; 6g carrot; 2g ginger; 3g salt

by Soft blue crystal

4.8 (1)

Favorite

6

Difficulty

Easy

Time

1h

Serving

3

Duck meat is suitable for nourishment, and the nutritional value of duck meat is similar to that of chicken. However, according to Chinese medicine, the food that ducks eat is mostly aquatic organisms, so its meat is sweet and cold, and enters the lungs, stomachs and kidney meridians. , Relieve cough and resolve phlegm, etc. Kelp contains a lot of unsaturated fatty acids and dietary fiber, which can remove cholesterol attached to the blood vessel wall, smooth the intestines and stomach, and promote the excretion of cholesterol. Kelp starch sulfate is a polysaccharide substance, which has the function of lowering blood lipids. A simple and nutritious soup is so easy to make.