Egg Yolk Oatmeal-baby Food Supplement

Name: Egg Yolk Oatmeal-baby Food Supplement
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 10g Instant oatmeal; 30g Rice; 1 piece egg

by Baby food supplement collection

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

I made a shrimp and egg oatmeal last time. This is good for both adults and children, but some people react to it. The baby is allergic to shrimp, and some babies are allergic to protein. They want to make it for babies, but they are allergic to it. Very helpless

So today I will get rid of the allergic ingredients. Of course, the preserved egg yolk can replenish iron. Oatmeal is rich in dietary fiber, which can effectively prevent babies from constipation. This bowl of porridge has been added supplementary food for a period of time for more than 8 months. And it’s a good choice for babies who have adapted to two or three kinds of ingredients. Of course, each baby has a different time to add supplementary food and the amount of supplement is different, so it depends on the baby’s situation.

When we replenish the egg yolk, we start adding it from a quarter. It can be added to rice noodles, fruit juice, or vegetable puree. It can be added gradually after adapting.

Ingredients

10g Instant Oatmeal
30g Rice
1 piece Egg

Egg Yolk Oatmeal-baby Food Supplement

1. Prepare all the ingredients, soak the rice for half an hour in advance, then cook the porridge with oats

Egg Yolk Oatmeal-baby Food Supplement recipe

2. After the egg is cooked, take out the yolk and crush it with a spoon

3. Add the egg yolk after the porridge is cooked. Isn't it very simple! Of course, if you are not allergic to egg whites, you can also cut the egg whites and put them into the porridge. I mash them directly with a spoon. This depends on the baby's chewing ability. If it is too small, chop it up. , Our family is over one year old, so it doesn’t matter if it’s a little older

This porridge is simple and convenient to make, but the nutrition is still quite high.

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