Eight Treasure Beans and Winter Melon Cup
1.
Prepare ingredients: winter melon, lotus seeds, eyebrow peas, mung beans, yellow millet, barley, peanut kernels, red adzuki beans, oats, white sugar and other ingredients;
2.
Wash lotus seeds, black eyebrow beans, mung beans, yellow millet, barley, peanut kernels, red bean and oatmeal separately, and soak together for 30 minutes;
3.
For winter melon, cut the film smoothly, remove the seeds and scoop, and hollow out;
4.
Put the soaked lotus seeds, black eyebrow beans, mung beans, yellow millet, barley, peanut kernels, red bean and oats into the winter melon;
5.
Put an appropriate amount of water in the pot, and put a saucer on the bottom of the winter melon;
6.
After boiling on high heat, change to medium and low heat and simmer for 1.5 hours; PS: Remember to cover the lid.
7.
After simmering, add white sugar, mix well and serve. PS: You can eat winter melon together.
Tips:
1. For winter melon, you can choose mini winter melon and stew in a small pot;
2. Try to choose nutrient beans that dispel dampness and reduce edema;
3. When eating, you can eat winter melon together.