Elm Money Wo Wo Tau

Name: Elm Money Wo Wo Tau
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Fresh elm money; Some Flour; Some water; Some salt

by Ice Blue Purple Feather

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The elm money is the seed of the elm tree, round, the size of a small button, and thin as paper, with a small bulge in the middle that looks like a copper coin, hence the name "Yu Qianer".
The nutrient richness of elm tree money, according to the test, every 100 grams of elm tree money contains 85 grams of water, 3.8 grams of protein, 1 gram of fat, 8.5 grams of carbohydrates, 1.3 grams of dietary fiber, 3.5 grams of ash, 280 grams of calcium, 100 mg of phosphorus, and 22 iron. Mg, vitamin B1 (0.1 mg), vitamin B2 (0.1 mg), niacin 1.4 mg, etc. The iron content of yuqian is 11 times that of spinach and 50 times that of tomatoes.
According to medical books, yuqian has the magical effects of nourishing the lungs, quenching thirst, restraining the heart and lungs, and can also help digestion. The consumption of yuqian can eliminate gastrointestinal parasites and enhance gastrointestinal function. It is a natural health food for people with poor appetite and insomnia. "

Ingredients

Some Fresh Elm Money
Some Flour
Some Water
Some Salt

Elm Money Wo Wo Tau

1. Wash the elm money and set aside

2. Put the yuqian into the basin and add the right amount of flour and salt

3. Add appropriate amount of water and stir evenly. [The function of the noodles is to bond, so don't put too much water. If it is too much, it will not be easy to form. 】

4. Knead into a dough, cover with plastic wrap and relax for 15 minutes

5. Take a piece of dough and knead it into a wowotou shape

6. Pot in cold water, after high heat boil, steam on medium heat for 15 minutes

7. Mash the garlic cloves into a puree, add a little water, and then add soy sauce and red oil and mix well to make a dipping sauce that is more delicious