1.
【Ingredients】
Konjac knot or vermicelli, spinach, carrots, cucumbers, enoki mushrooms, shiitake mushrooms, bean sprouts, egg skins (all can be replaced with your favorite ingredients)
2.
【practice】
1⃣️Classification blanched cooked bean sprouts, konjac knots, enoki mushrooms, shiitake mushrooms, spinach, carrots can be blanched and can be eaten directly
2⃣️ Beat the eggs and add salt, spread them into cakes in the pan, take out the cut into silk sauces and arrange two types:
❤️Thai sauce: 2 cloves of garlic, 1 coriander, 1 spicy millet, appropriate amount of diced onion, 1 spoon of sesame, 1 spoon of light soy sauce, 2 spoons of fish sauce, 2 spoons of vinegar, 1 spoon of sesame oil, 2 slices of lemon, Appropriate amount of salt and black pepper, 2 tablespoons of water ❤️Hot sauce: 1 tablespoon of chili sauce, 1 tablespoon of light soy sauce, 2 tablespoons of vinegar, 1 tablespoon of chili noodles, 1 tablespoon of sesame seeds, 1 tablespoon of sugar, 1 tablespoon of sesame oil, 2 tablespoons of water (depending on salty add water)
3. To make it simple is to blanch a group of favorite ingredients in water and mix them. It is simple and low-fat delicious.
4.
I also like the hot and sour taste when I feed my girlfriends 💕
Let's lose fat together
5. ~
6. ~
