Essential for Fat Loss Period｜assorted Beef Tenderloin🐂 There Really is No Simpler Fat-reducing Meal Than This😤
1.
Prepare two steaks 🥩, wash the blood 🩸
2.
Cut into small strips 🤪
3.
Assorted kernels (corn kernels, pea kernels, carrot kernels) are also washed 🤩 (I bought this ready-made, I feel that there are too few corn kernels, mainly for convenience, if you have enough time, you can consider making your own assorted kernels)
4.
Heat oil, first pour the beef tenderloin 🐂 into the pot and stir fry
5.
It doesn’t need to be fully cooked, it’s okay if the part is a little red 😱
6.
After frying the beef tenderloin 🐂 do not need to wash the pan, you can add a little oil appropriately, pour the assorted grains and stir fry, stir fry a few times, add appropriate amount of water and 1 tablespoon of oyster sauce, 1 teaspoon of chicken essence 🐔, continue to stir evenly
7.
After the assorted grains are cooked, pour the beef tenderloin 🐂 and stir-fry evenly, and you are done 😎
8.
biubiu🤩This dish is really very, very simple, super fast, and it can lose weight🥱
Tips:
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