Fiddlehead Stir-fried Twelfth Moon

Name: Fiddlehead Stir-fried Twelfth Moon
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Bracken; Some Twelfth lunar month; Some ginger; Some garlic; Some Dried chili

by Beautiful chef ww

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

In spring, all kinds of wild vegetables have come to people's tables. At this time, wild vegetables have a relatively good taste. I shared the practice of dandelion and shepherd's purse a few days ago, and today I will share the practice of bracken. Bracken is called "the king of mountain vegetables". Bracken is fresh and crisp, and the dishes it cooks are soft in texture and rich in fragrance. Pteridium aquilinum is rich in nutritional value, rich in amino acids, multiple vitamins, and trace elements. "

Ingredients

Some Bracken
Some Twelfth Lunar Month
Some Ginger
Some Garlic
Some Dried Chili

Fiddlehead Stir-fried Twelfth Moon

1. The bracken picked by myself.

Fiddlehead Stir-fried Twelfth Moon recipe

2. The bracken has too much fluff, so you need to wash it a few more times, and then let the water pot add salt and scald it.

3. Take out the shower water, soak for half a day (add some edible alkali), change the water in the middle; I cook too much and soak overnight, leaving some stir-fried vegetables, the others are dried in the sun to make dried bracken.

4. Cut the bracken into sections.

5. Cut the fat and thin bacon into thin slices, cut the pepper and garlic into sections, and shred the ginger.

6. Boil the fat first in the frying pan.

7. Sauté the fat and fry the thin slices of bacon.

8. The chopped bracken is put into the pot.

9. Stir fry the ginger, garlic and chili together, stir fry quickly over high heat, add a small amount of salt and light soy sauce to season. Quickly out of the pot, the bracken fry is always bad.