Fig Soy Milk Sago Sauce

Name: Fig Soy Milk Sago Sauce
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 20g pear; 10g Sago; 20g Dried figs; 8g honey

by Soft blue crystal

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Figs contain a variety of nutrients, which can help the human body to digest food and promote appetite. Because it contains a variety of lipids, it has a laxative effect and is especially suitable for the elderly with weak digestive systems. The lipase, hydrolase, etc. contained in figs have the functions of lowering blood lipids and breaking down blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease.
In the dry weather in autumn, eating more pears is good for your health. Pears have the functions of moisturizing the throat, nourishing body fluid, nourishing the lungs and relieving cough, and nourishing the stomach and intestines. Pears also have the effect of lowering blood pressure, clearing heat and calming down.
Sago has the effects of invigorating the spleen, replenishing the lungs, and resolving phlegm, and has the effect of curing spleen and stomach weakness and indigestion. Sago also has the function of restoring natural moisture to the skin, so sago soup is very popular among people, especially ladies.
The combination of soy milk and sago, and then mixed with sweet honey, is not only nutritious but also delicious.

Ingredients

50g Soy
20g Pear
10g Sago
20g Dried Figs
8g Honey

Fig Soy Milk Sago Sauce

1. Soak dried figs and soybeans in water for two hours.

2. Cut pears into pieces and put them into the soymilk machine together with dried figs and soybeans.

3. Add the right amount of water.

4. Plug in the soymilk machine and select the full nutrition soymilk program.

5. The sago is cooked and drained in ice water.

6. Pour sago into the bottom of the cup, then add soy milk. When drinking, add some honey and mix well.

Tips:
1. Dried figs and soybeans should be soaked first, which is good for the soymilk maker.
2. After the sago is boiled for 10 minutes, simmer for another 20 minutes. If there is a white spot in the center, continue to cook for 10 minutes and simmer for 20 minutes.