Fish Ball Soup with Fresh Vegetables

Name: Fish Ball Soup with Fresh Vegetables
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 trees Green cabbage heart; 4 Big fish balls; 1/2 root carrot; 2 or three Black Fungus; A small spoon Peanut oil; A teaspoon salt; a little MSG

by Flying snow

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Nutritional analysis of fish balls:
1. Fish meat is rich in nutrition and has the effects of nourishing and strengthening the stomach, hydrating and reducing swelling, dredging the breast, clearing away heat and detoxification, and relieving cough and lower gas;
2. Fish meat is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction;
3. Fish meat contains vitamin A, iron, calcium, phosphorus, etc., often eating fish also has the effects of nourishing liver and blood, nourishing skin, nourishing hair and bodybuilding.
It can be used by most people"

Ingredients

5 trees Green Cabbage Heart
4 Big Fish Balls
1/2 root Carrot
2 or three Black Fungus
A small spoon Peanut Oil
A teaspoon Salt
a little Msg

Fish Ball Soup with Fresh Vegetables

1. Soak the vegetables in the rice-washing water for a while, which has a good effect of removing dirt.

Fish Ball Soup with Fresh Vegetables recipe

2. Black fungus is soaked, it is best to soak the fungus with rice water, which is more helpful for the growth of the fungus, and at the same time, it can also play a good cleaning effect.

3. Take the fish balls out of the refrigerator and rinse them to help defrost faster

4. Cut the cleaned vegetables and carrots, how to cut them freely

5. Put a little peanut oil in the pot, about a small spoon, add the carrots and then the greens, and fry until the greens are broken

6. Put about a teaspoon of salt and mix well to taste

7. Add appropriate amount of boiling water, cover the lid and cook for a while.

8. After the soup is open, push the ingredients with a spatula, then cover and cook for a while, because the fish balls are just thawed. (You can taste the saltiness at this time, add some salt if it is not salty enough)

9. Turn off the heat and add a little MSG

10. Out of the pot and put into the soup bowl

11. You can taste the very clear and delicious fish ball soup with fresh vegetables

Tips:
It is best to make fish balls by yourself. But it is troublesome to buy ready-made like me.

Attached is the method of making fish balls:

1. Take 500 grams of fish meat, chop into fish puree, add 40 grams of water, 4 grams of refined salt, and 25 grams of green onion and ginger juice. Stir in one direction;

2. When it becomes viscous, try to squeeze a fish ball by hand and put it in cold water. If it can float, add 3 egg whites, 50 grams of wet starch, 1.5 grams of monosodium glutamate, and cooked lard if it can float. Stir 50 grams in one direction, and serve as fish ball material;

3. Then, use your hands to squeeze the ingredients into fish balls with a diameter of 3 cm and put them in a pot of cold water, boil it over heat (keep it on for 3 minutes) to skim off the foam, remove the fish balls with a colander and serve.