Fish Head in Tomato Sauce

Name: Fish Head in Tomato Sauce
Total time: 1 h
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Fish head; 60g Tomato sauce; 1 piece Thick soup treasure; 1 stage Green onions; 2 tablets ginger; 1 parsley; 5ml sesame oil; 20ml Peanut oil

by He Xiaohe

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

1

My kid likes to eat fish, and among them, fish head is more favorite, so I will often stew fish head soup for him. This time, I used tomato-flavored fish head stewed in tomato sauce to save trouble. He said it was delicious. .
Fish head is rich in DHA, which can promote brain development, so drink plenty of it.

Ingredients

1 piece Fish Head
60g Tomato Sauce
1 piece Thick Soup Treasure
1 stage Green Onions
2 tablets Ginger
1 Parsley
5ml Sesame Oil
20ml Peanut Oil

Fish Head in Tomato Sauce

1. Prepare a fresh fish head. Wash.

2. Put peanut oil in the pan and fry the fish heads until all sides are fried.

3. Add ginger and green onions while frying the fish.

4. First move the fish head into the soup pot, leaving the green onion and ginger, add the tomato sauce and stir fry.

5. Add the right amount of water and a thick soup to bring to a boil

6. Pour the soup into the soup pot, turn to a low heat and simmer for 40 minutes.

7. Cooked fish head soup, season with sesame oil and coriander

8. Served with rice is superb.

Tips:
1. If there is no tomato sauce, it is also possible to fry tomatoes directly into the sauce.
2. It is very easy and convenient to use the thick soup treasure, and no other condiments are needed.