Fish Head Soup

Fish Head Soup

by Caohai (from Tencent.)

4.6 (1)







Fish head is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. In addition, the fatty acids in fish meat have been proven to reduce blood sugar, protect the heart and prevent cancer.
Fish head contains many selenium elements. Regular consumption can have anti-aging and nourishing effects, and it also has a certain preventive effect on tumors. For people with poor health and poor appetite, fish head is a good appetizer and tonic.


Fish Head Soup

1. Put the fish head into the frying pan and fry until fragrant

Fish Head Soup recipe

2. Remove and drain the oil

Fish Head Soup recipe

3. Put it in a casserole and add boiling water

Fish Head Soup recipe

4. Bring to a boil and simmer for about 20 minutes

Fish Head Soup recipe

5. Milky white fish head soup is nutritious and delicious

Fish Head Soup recipe


To make the fish head soup milky white, it must be boiled with boiling water and boiled over high heat.


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