Fishtail Tofu Soup

Name: Fishtail Tofu Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Fish tail; 250g tofu; 1 Baby dishes; 1 Garlic sprouts; 2s parsley; 5g salt

by Xuanxian Xiaowo

4.6 (1)

Favorite

16

Difficulty

Easy

Time

30m

Serving

4

The high amino acid and protein content in tofu makes it a good supplement for cereals. 78% of tofu fat is unsaturated fatty acids and does not contain cholesterol. It is known as "plant meat".

Ingredients

Fishtail Tofu Soup

1. Wash the fish tail

2. Baby cabbage cut into sections

3. Cut tofu into large pieces, garlic sprouts and coriander into sections

4. Pour a little oil into the pan and heat it up and fry the fish tails until the fish skin is slightly yellow on both sides

5. Put the fried fish tails in a clay pot, add baby cabbage, add 1000 grams of water, and boil on high heat

6. Put the tofu in a simmer on medium heat for 20 minutes

7. Add salt, garlic sprouts and coriander segments.

8. Open to eat (be careful!)

Tips:
The fish tail is made of large head fish. One fish tail is about a catty. If you use fish bones, you will need three fish bones. Add some vegetable soup. It tastes refreshing. Tofu uses soft tofu. Old tofu can also taste firmer.