Fishtail Tofu Soup

Fishtail Tofu Soup

by Xuanxian Xiaowo

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

The high amino acid and protein content in tofu makes it a good supplement for cereals. 78% of tofu fat is unsaturated fatty acids and does not contain cholesterol. It is known as "plant meat".

Ingredients

Fishtail Tofu Soup

1. Wash the fish tail

Fishtail Tofu Soup recipe

2. Baby cabbage cut into sections

Fishtail Tofu Soup recipe

3. Cut tofu into large pieces, garlic sprouts and coriander into sections

Fishtail Tofu Soup recipe

4. Pour a little oil into the pan and heat it up and fry the fish tails until the fish skin is slightly yellow on both sides

Fishtail Tofu Soup recipe

5. Put the fried fish tails in a clay pot, add baby cabbage, add 1000 grams of water, and boil on high heat

Fishtail Tofu Soup recipe

6. Put the tofu in a simmer on medium heat for 20 minutes

Fishtail Tofu Soup recipe

7. Add salt, garlic sprouts and coriander segments.

Fishtail Tofu Soup recipe

8. Open to eat (be careful!)

Fishtail Tofu Soup recipe

Tips:

The fish tail is made of large head fish. One fish tail is about a catty. If you use fish bones, you will need three fish bones. Add some vegetable soup. It tastes refreshing. Tofu uses soft tofu. Old tofu can also taste firmer.

Comments

Similar recipes

Grilled Fish with Seasonal Vegetables

Fish Tail, Onion, Red Pepper

Tomato Fish Soup

Tomato, Fish Head, Fish Tail

Fish Bone Soup

Fish Head, Fish Tail, Fish Bones

Carrot Fish Soup

Fish Head, Fish Tail, White Radish

Braised Fish Tail

Fish Tail, Rice Cake, Ham

Steamed Fish Tail

Fish Tail, Shallot, Ginger

Shredded Carrot Fish Soup

Fish Head, Fish Tail, White Radish

Spicy Boiled Fish

Fish Tail, Lettuce Stalk, Green Red Pepper