Five Red Soup

Name: Five Red Soup
Total time: 1 h
Yield: 1
Cuisine: Chinese
Ingredients: 35g peanut; 50g red beans; 20 capsules Wolfberry; 7 capsules Red dates; 25g brown sugar

by Peach

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

1

The raw materials of Wuhong Decoction are: red dates, wolfberry, red beans, peanuts, brown sugar, red dates, nourishing the spleen and replenishing qi and blood; It can not only supplement deficiency, but also stop bleeding and increase platelets, but it should not be added to people with thick blood lipids; red beans are called "the valley of the heart" by Li Shizhen. , Sweet, enters the spleen, has the effects of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing stasis. It can gradually restore normal qi, improve the body's immunity, and help improve anemia and increase the number of white blood cells.
Eating wolfberry can not only enhance the body's functions and promote health recovery, but also improve the body's disease resistance, resist the invasion of pathogens, and enhance the body's ability to adapt to various harmful stimuli.
Women always need special care for a few days each month. Come to a five-red soup, which is also a medicinal diet. It tastes sweet and delicious, warm, and have a drink! Let you spend that extraordinary day easily and happily.

Ingredients

35g Peanut
50g Red Beans
20 capsules Wolfberry
7 capsules Red Dates
25g Brown Sugar

Five Red Soup

1. Prepare raw materials;

2. Fully soak the red beans and peanuts (soak one night in advance);

3. Put the soaked peanuts, red beans, washed red dates and ancient brown sugar into the health pot;

4. Then add 1.4 liters of purified water, press the menu to select the "3-health soup" program, and then press the "start" button to start cooking the soup;

5. After the red beans and peanuts are cooked, pour the wolfberry seeds;

6. After simmering for another 2 minutes, press the "Cancel" button, the health-preserving pot will stop working, and the five red soup will be ready.

Tips:
In addition: The red beans and peanuts were not cooked thoroughly after the health soup program was executed once. I chose to execute it once and half a time, and the red beans and peanuts were cooked.