Food Supplement Over 9 Months Old Quinoa Vegetable Minced Meat Five Times Porridge

Name: Food Supplement Over 9 Months Old Quinoa Vegetable Minced Meat Five Times Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Grain rice; Some pork; Some beef; Some chicken; Some spinach; Some Black Fungus; Some Shiitake Mushrooms; 5g Quinoa; 175g water

by Memorial trip

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Quinoa is a complete nutritious food. In fact, quinoa is not wheat, but a plant.
The domestically produced quinoa is a bit astringent and must be washed a few more times. This cute imported quinoa uses a special art to remove the astringency, and it will be more acceptable to children when it is eaten.
If your child is sick and especially does not like to eat, you can cook more porridge for your child, but you must pay attention to cooking porridge with more nutritious methods and matching, such as putting a variety of grains in the porridge, such as millet, red lentils, red germ rice, quinoa, etc. Wait.
The white porridge can only provide carbon water but also add a lot of protein, mushrooms, vegetables, etc. The meat dishes I use here are dumplings that I have frozen two days ago, and they contain shrimp, pork, beef, chicken, and spinach.
Chinese cabbage, black fungus, shiitake mushrooms, etc. are very nutritious, and they are thicker and softer. Children love them. "

Ingredients

30g Grain Rice
Some Pork
Some Beef
Some Chicken
Some Spinach
Some Black Fungus
Some Shiitake Mushrooms
5g Quinoa
175g Water

Food Supplement Over 9 Months Old Quinoa Vegetable Minced Meat Five Times Porridge

1. Prepare a total of 35g of cereals and rice and quinoa, depending on your child's appetite. Don't waste it.

Food Supplement Over 9 Months Old Quinoa Vegetable Minced Meat Five Times Porridge recipe

2. The rice is washed clean, the rice: water is 5:1, here the rice is 35g and the water is 175g.

3. Put a little water in the rice cooker and put it in the cooking bowl. I also put pumpkin and cook it together so that it doesn't waste electricity.

4. Press the cook button to cook and simmer for a while and it will come out of the oven.

5. This meat filling contains 60g of pork, beef, chicken, spinach, black fungus, shiitake mushrooms, etc. Add a little water and stir it so that the meat will not become lumpy when it is cooked.

6. Boil in the pot and remove it after cooking.

7. After the porridge is cooked, put the prepared minced pork and vegetables and add pork floss. Over one year old can eat this seasoned pork floss, and under one year old, eat unsalted and sugar-free pork floss.

Tips:
1. The child's appetite is poor and put some meat floss to improve the flavor and freshness.
2. It is forbidden to eat any food with sugar and salt within one year of age.
3. If there is no meat floss, you can leave it alone, but you should pay attention to the nutrient density of the porridge and try to make the variety as much as possible. It is also important to take in enough protein during illness.