Four Red Blood Porridge

Four Red Blood Porridge

by Migu's health kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Red dates, red beans, red clothes (peanuts), brown sugar, and blood glutinous rice are all very good things. They are all essential ingredients for women. The porridge made with these four foods is called'Sihong' Congee' can give full play to their various functions, and the nutrition will be better, so regardless of whether the menstruation is adjusted or not, it is often boiled and drunk. "

Ingredients

Four Red Blood Porridge

1. Prepare the ingredients.

Four Red Blood Porridge recipe

2. Wash the red beans, red dates, red rice and peanuts. Soak the red beans and peanuts in water for 40 minutes in advance;

Four Red Blood Porridge recipe

3. Wash the red dates, cut the two halves to remove the nucleus (the nucleus will not heat up) and set aside.

Four Red Blood Porridge recipe

4. Pour the soaked red beans, red rice, peanuts, and red dates into the rice cooker, pour more water, and press the "Cook Congee" button.

Four Red Blood Porridge recipe

5. Add the brown sugar before turning off the heat until it melts.

Four Red Blood Porridge recipe

6. A simple bowl of four red blood porridge is complete.

Four Red Blood Porridge recipe

Tips:

For ingredients that are not easy to boil, soak them in advance to shorten the cooking time. It is best to add enough water to cook porridge at one time, master the ratio of water to ingredients, and do not add water midway, otherwise the viscosity and rich flavor will be greatly reduced.

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