Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself

by Pistachio-light and flirty

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Girls are prone to lack of blood qi in their bodies. In addition, I have a blood deficiency physique. After the menstrual period, I drink a bowl of warm Sihong soup, which invigorates qi and nourishes the body and regulates the mood. Be considerate and considerate of yourself~"

Ingredients

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself

1. Soak the red beans overnight in advance

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself recipe

2. Wash red dates

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself recipe

3. Then take an appropriate amount of dried longan meat and boil it with red dates and red beans

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself recipe

4. Cook until the red beans are soft, add some brown sugar, and cook for a while.

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself recipe

5. Four red soup for nourishing qi and blood is made

Four Red Soups for Nourishing Qi and Nourishing Blood and Being Considerate of Yourself recipe

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