Fragrant Dried Malan Head

Fragrant Dried Malan Head

by Fatty Mushroom

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

A delicacy that must not be missed in spring. The harvesting period of Malantou young leaves and stems is mainly concentrated in March to April, so it is best to eat this time. It is a must-eat in spring every year. Malantou has the functions of clearing heat and dampness, relieving diarrhea, reducing inflammation, and detoxification. And Xianggan Malantou can be said to be the most classic of many methods of Malantou. As a cold dish, the preparation is simple, there is no complicated processing technology, and it is healthy and refreshing. The unique fragrance of Malantou is even more unforgettable.

Ingredients

Fragrant Dried Malan Head

1. Malanto is selected to remove the roots and old leaves, rinse with water and drain

Fragrant Dried Malan Head recipe

2. Rinse dry, put an appropriate amount of water in the pot to boil, add the fragrant dry, blanch and take out for later use, put a small spoonful of salt in the boiling water, add the malan to blanch for one minute, take it out, and rinse in cold water Squeeze the juice from Malan's head

Fragrant Dried Malan Head recipe

3. Chopped up the Malan head

Fragrant Dried Malan Head recipe

4. Also chop the dried fragrant into fine pieces and put it in

Fragrant Dried Malan Head recipe

5. Add a spoonful of Gelinor Organic Flaxseed Oil, a spoonful of salt and sugar to taste

Fragrant Dried Malan Head recipe

6. Just mix well

Fragrant Dried Malan Head recipe

Tips:

1. Add a little salt to the blanched boiling water, and then put the Malan head into the blanching machine to keep the Malan head green.
2. Because Malanto has a unique smell, there is no need to add other seasonings except salt, sugar and oil.
3. Gelinuoer organic flaxseed has excellent raw materials, physical cold pressing, zero addition of raw materials, pure oil, golden color, delicate smell, and slightly bitter taste. Each drop is rich in α-linolenic acid, the content of which is as high as 54%-65%. Because linseed oil is a low-temperature cooking oil, high-temperature cooking will damage the nutritional content of linseed oil. It is best to use it for cold dishes. Ensure that the effective ingredients of linseed oil can be kept intact and fully absorbed by the human body, so as to truly achieve the purpose of linseed oil for health care.

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