Fresh Fruit Popsicle Ice Cream
1.
My method is relatively simple, I only used watermelon, kiwi fruit, and folic acid inulin. No drop of water was used!
2.
First peel the kiwi fruit and cut into small pieces.
3.
Then cut the watermelon into small pieces.
4.
This is processed watermelon and kiwi
5.
Put the kiwi fruit in the cooking cup, in fact, it is really convenient to buy a cooking machine at home!
6.
Put the cooking stick and mash the kiwi fruit!
7.
Then put the watermelon in the cooking cup.
8.
Use the cooking stick to make the watermelon juice.
9.
Then pour the folic acid inulin into the watermelon juice. The folic acid inulin is slightly sweet and the watermelon is also very sweet, so I didn't use sugar. Folic acid inulin can not only supplement the folic acid and vitamins needed by the human body, but also help the human body to regulate the intestinal flora, laxative and detoxify, and achieve the purpose of slimming and weight loss. Therefore, many models abroad insist on using it every day. In addition, many doctors will recommend to people with constipation to help people with constipation to help ease their bowel movements, and to help people with diabetes to stabilize blood sugar and prevent complications. In fact, this is not a secret abroad. Europeans like to add it to food, such as milk. Yogurt juice and more!
10.
After adding folic acid inulin, stir quickly and evenly.
11.
Then pour the kiwi fruit puree into the ice cream mold, put the ice cream stick, freeze for 30 minutes, and pour the watermelon juice. Continue to freeze for 1 hour and you can take it out to eat! The ice-cold and thirst-quenching fresh fruit popsicles do not use a drop of water or additives. They are all fresh fruits and use folic acid inulin, which is very healthy! You can safely let the children eat one!
Tips:
1. The fruits I use are fresh, and the kiwi is ripe, so it is not sour. I didn't put sugar in it. You can add sugar if you like it!
2. Folic acid inulin must be stirred quickly before it can be dissolved. Don't wait or it will clump!
3. Friends who like to create can use other fresh fruits to make more beautiful ice cream.
