Fresh Orange Juice
by Love to eat jelly bean buns
Favorite
Difficulty
Easy
Time
10m
Serving
2
Citrus fruit juice, especially the flavonoids in orange and orange juice can effectively inhibit the proliferation of breast cancer, lung cancer and other cells. Regular consumption of orange juice can also effectively prevent certain chronic diseases, maintain myocardial function and lower blood pressure. Studies have shown that drinking 3 glasses of orange juice a day can increase the content of high-density lipoprotein (HDL) in the body, thereby reducing the risk of heart disease. In addition, eating some oranges or drinking orange juice during the medication can increase the body's absorption of the medication, thereby doubling the effectiveness of the medication. "
