Freshly Squeezed Orange Juice

Name: Freshly Squeezed Orange Juice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 320g orange; Some pure water; a little honey

by Feixue Piaoxu (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Most fruit juices on the market contain food additives, and some also contain flavors and colorings. Those juices are not good for pregnant women and babies. The health of the mother-to-be's diet can be related to two people, one big and one small. If you want to drink it at ease, it is best to drink it freshly at home. Everyone knows the nutritional value of oranges. It is rich in vitamin C, which can enhance resistance and prevent colds. And the current preservation technology is really good! I feel that oranges are available all year round. There is another point that I particularly like oranges because they are very durable. The oranges in my house are from last winter. The advantage of squeezing juice by yourself is that you can squeeze the juice with warm boiled water (for people with cold stomach) or cool boiled water, purified water, or mineral water according to your personal physique.

Ingredients

320g Orange
Some Pure Water
a little Honey

Freshly Squeezed Orange Juice

1. For the ingredient map, I forgot about the honey.

2. Cut the oranges, peel them, and put the oranges in the cooking cup

3. Add the right amount of pure water

4. Use cross knife

5. Power on the machine after tightening the cross knife cover

6. After squeezing the juice, you can add a little honey and drink it directly, or filter it and drink it with honey. This is filtered orange juice.

Tips:
1. Add pure water or mineral water, don't add milk. Because the protein in milk will coagulate when encountering fruit acid, affecting digestion and absorption.
2. Don't use orange peel, because orange peel usually has antistaling agent, which is difficult to wash with water. If you really want to use it, you have to scrub with coarse salt several times.