Fried Celery with Yuba

Name: Fried Celery with Yuba
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small handful Water celery; 3 pieces Yuba; 1/2 Red pepper; 3 cloves garlic; Some oil; Some salt

by Scarlett WH

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

There are also soaked yuba at home. The yuba is a soy product made by condensing and drying soybeans after being refined and boiled. It is called "the meat of the vegetarian". The yuba is rich in protein, which can lower cholesterol and prevent hardening of blood vessels. , Prevent cardiovascular diseases, protect the heart, supplement calcium, prevent osteoporosis, promote children's bone development, and can also supplement iron. A very homely dish, fried celery with yuba, simple raw materials, simple stir-fry, although it is a vegetarian dish, but the nutrition is not simple, it is both healthy and delicious. "

Ingredients

1 small handful Water Celery
3 pieces Yuba
1/2 Red Pepper
3 cloves Garlic
Some Oil
Some Salt

Fried Celery with Yuba

1. Prepare raw materials;

2. Boil the yuba in a pot of cold water, add an appropriate amount of salt, until it is nine mature, remove and cut into small pieces;

3. Heat the pan with cold oil, add red pepper and garlic to sauté;

4. Stir fry a few times and then add the water celery segments to stir fry;

5. Stir fry the celery and add the blanched yuba to stir fry;

6. Stir-fry for a few times and then add appropriate amount of salt to taste, then serve on the plate.

7. Serve it.

Tips:
1. The yuba is not easy to fry, so it must be blanched in advance until it is nine mature. Pay attention to adding some salt when blanching; 2. The water celery is not easy to blanch for too long. After the color changes, you can add the yuba and simply stir a few times and add salt to taste. can.